A Deck of Chard

Like most people, growing up I was not big on vegetables. My mom would force me to eat many of the things I now love as an adult. Although vegetables such as green beans, mustard, turnips, and collards were often included in our daily meals, spinach was the only one I truly loved. I think my love for spinach came from watching Popeye the Sailor Man or something.

As a child, I would grudgingly eat what was set out in front of me, but when it came to trying something different, I was always a skeptic. One day last year while visiting my mom, she introduced me to what has become my new favorite green vegetable. Good old tender delicious Chard!

It’s a wrinkly looking leafy vegetable that comes in many varieties. It doesn’t require much seasoning ( I like to saute mine in olive oil and garlic) and is pretty easy to cook. This delicious green vegetable pairs well with steaks and I even can eat it solo which is a big deal for a carnivore like myself.

This year I planted my first crop and I absolutely loved growing it! It has continued to grow all through the season while my other greens have come and gone.

10422536_1098026610212590_8397924505402769801_n

Nutritionally, it is not as high in nutrients as spinach but, it is still pretty close and, for me it’s good to break up the monotony of my spinach days. To harvest, I simply cut the outside leaves and the inner leaves keep multiplying and producing!

What makes this vegetable even more outstanding, and my favorite to grow, is the fact that none of the insects or critters that invade my garden periodically like it! There is never a hole and rarely a nibble. I guess it’s just too healthy for the animals in my area.

So if you have not tried this delicious green, be sure to include it in your next seasons garden. You won’t be disappointed!

Here is my favorite sauteed recipe from Food Network. Enjoy!

http://www.foodnetwork.com/recipes/melissa-darabian/garlicky-sauteed-swiss-chard-recipe.html

Advertisements